Sleep& Pouch
$88.00 AUD
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- Clinically formulated, science-backed sleep supplement
- Fall asleep faster, stay asleep longer, increase deep sleep
- Made with premium ingredients that taste great
- Clinically shown to help you fall asleep and stay asleep
- No next-day grogginess
- Drink 30-60 minutes before bed
- Take Consistently for best results
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1 Pouch = 30 Servings - Recommended 1 per day
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Fast Delivery -
Australian Made
- Animal product free
- Nut free
- Gluten free
- GMO free
- Soy Free
- Dairy free
- Artificial sweeter free
Product information
What is Sleep& ?
Sleep& offers a natural solution to target each stage of the sleep cycle. Powered by ingredients like Reishi Mushroom, Magnesium, Glycine and Chamomile, with Apigenin. It doesn't just help you get to sleep- It helps you stay asleep and ensures you wake up fully refreshed.
- Enhances sleep quality
- Promotes refreshing sleep
- Supports the nervous system
The Power of Natural Ingredients
Reishi Mushroom
Experience tranquility with this natural adaptogen. Reishi is traditionally used in Chinese Medicine to support the nervous system and calm the mind for a deeper sleep.
- Reduces stress & anxiety for better sleep
- Calms the nervous system and mind
- Supports deeper, restorative REM sleep
- Lowers cortisol, easing you into rest
Magnesium Citrate
Known to relax your muscles and ease the mind, paving the way for a deep and calming sleep. Magnesium Citrate is highly bioavailable in the body.
- Relaxes muscles and eases tension
- Enhances GABA for a calming effect
- Regulates melatonin for better sleep cycles
- Reduces insomnia symptoms
Chamomile with Apigenin
Carefully selected for its highly bioactive properties to nurture the central nervous system.
- Apigenin promotes relaxation and sleep
- Calms the central nervous system
- Anti-inflammatory for stress relief
- Acts as a gentle sedative
Cacao Powder
Great as a blissful bedtime treat, Cacao is rich in antioxidants for overall well-being.
- Rich in magnesium for muscle relaxation
- Contains theobromine for mood-boosting and calmness
- High in antioxidants for sleep health
- Boosts serotonin, supporting melatonin
Glycine
An amino acid that enhances sleep quality, helping you wake up refreshed and revitalised. One of the building blocks of collagen, which maintains skin integrity.
- Lowers body temperature for sleep readiness
- Improves deep sleep quality
- Enhances morning alertness
- Increases serotonin for relaxation
Vitamin B5
Energises your sleep-wake rhythm, supporting rejuvenating and restful slumber.
- Reduces stress for easier sleep
- Balances cortisol for better rest
- Supports adrenal health for deeper sleep
- Helps with energy metabolism during sleep
Potassium Iodide
Supports healthy thyroid gland function, essential for balanced, restorative sleep cycles.
- Supports thyroid for balanced sleep
- Maintains electrolytes for muscle relaxation
- Improves cellular function for restful nights
- Reduces stress through hormone balance
Reishi Mushroom
Experience tranquility with this natural adaptogen. Reishi is traditionally used in Chinese Medicine to support the nervous system and calm the mind for a deeper sleep.
- Reduces stress & anxiety for better sleep
- Calms the nervous system and mind
- Supports deeper, restorative REM sleep
- Lowers cortisol, easing you into rest
Magnesium Citrate
Known to relax your muscles and ease the mind, paving the way for a deep and calming sleep. Magnesium Citrate is highly bioavailable in the body.
- Relaxes muscles and eases tension
- Enhances GABA for a calming effect
- Regulates melatonin for better sleep cycles
- Reduces insomnia symptoms
Chamomile with Apigenin
Carefully selected for its highly bioactive properties to nurture the central nervous system.
- Apigenin promotes relaxation and sleep
- Calms the central nervous system
- Anti-inflammatory for stress relief
- Acts as a gentle sedative
Cacao Powder
Great as a blissful bedtime treat, Cacao is rich in antioxidants for overall well-being.
- Rich in magnesium for muscle relaxation
- Contains theobromine for mood-boosting and calmness
- High in antioxidants for sleep health
- Boosts serotonin, supporting melatonin
Glycine
An amino acid that enhances sleep quality, helping you wake up refreshed and revitalised. One of the building blocks of collagen, which maintains skin integrity.
- Lowers body temperature for sleep readiness
- Improves deep sleep quality
- Enhances morning alertness
- Increases serotonin for relaxation
Vitamin B5
Energises your sleep-wake rhythm, supporting rejuvenating and restful slumber.
- Reduces stress for easier sleep
- Balances cortisol for better rest
- Supports adrenal health for deeper sleep
- Helps with energy metabolism during sleep
Potassium Iodide
Supports healthy thyroid gland function, essential for balanced, restorative sleep cycles.
- Supports thyroid for balanced sleep
- Maintains electrolytes for muscle relaxation
- Improves cellular function for restful nights
- Reduces stress through hormone balance
MEET OUR AUTHORITY ON NUTRITIONAL MEDICINE
Rachel Cunard
As a Clinical Nutritionist, Rachel is passionate about empowering people with the knowledge and understanding needed to achieve optimal health.
As nutrients are integral to every biochemical process and pathway within the body, Rachel is dedicated to creating nutritional supplements that are both cost-effective and accessible. This is where LifeLab&Co comes in.
I want to give people the tools and building blocks that allow them to build a strong foundation to live the best lives that they can. Starting with one of the most important pillars of health - sleep.
Sleep is the foundation you need to start building a stronger and healthier life.
Sleep& make a better life for yourself.
Rachel x
Better Sleep, Better Life
Sleep& Perform Harder
Good quality sleep allows muscles to recover between workouts and supports the production of energy you need to exercise. Shortly after you enter non-REM sleep (slow wave sleep), the pituitary gland releases growth hormones that support muscle growth. Not getting enough sleep can lead to reduced muscle strength during physical activities.
Sleep& Be Beautiful
Collagen synthesis happens during non-REM sleep (slow wave sleep) where growth hormones are released triggering the creation of collagen. Good quality sleep is associated with improved skin barrier function, reduced signs of aging, and promotes beautiful skin tone and a healthy glow.
Sleep& Stay Healthy
Good quality sleep regulates key hormones that control weight loss. The hormone leptin creates the feeling of fullness - controlling appetite. With poor sleep, these levels are decreased – increasing appetite and the likelihood of over eating. A lack of sleep also increases cortisol, a fat storing enzyme.
Sleep& Be Calm
Getting consistent and adequate REM sleep reduces the levels of cortisol and other stress hormones. After a sound night’s sleep, well rested people remain calm and are less reactive to negative situations.
Sleep& Stay Youthful
Quality sleep supports physical, mental, and cognitive wellbeing. Regular deep sleep is essential for health throughout our later years. Sleep& regain the energy you need to keep doing the things you love.
Sleep& Romance
Quality sleep increases the production of sex hormones. Getting optimal sleep increases your energy levels, which in turn enhances your sex drive. It's time to Sleep& set the mood.
Sleep& Be Playful
Parents require physical and mental stamina. Sleep is the holy grail of parenting. Having enough sleep enables parents to engage actively and enjoyably with their children whilst having more time and energy for themselves.
Sleep& Learn
Consistently good sleep plays a role in our ability to learn. On either side of a good night’s sleep, learning, brain function and memory recall are all significantly improved and consolidated.
How To Use Sleep& ?
1
Scoop
Open the convenient pouch and add 1 level scoop to your shaker.
2
Shake
Mix with cold or room temperature water or milk of choice. Do not heat up.
3
Enjoy
Consume around 1 hour before bed nightly for best results
LifeLab&Co Vs Others
"I’ve struggled with poor sleep for years. Sleep& has been a game changer! Waking up refreshed and ready for the day. – Sarah G."
| LifeLab&Co | Others | |
| Multiple Ingredients to target each stage of your sleep cycle | ||
| Natural, Vegan, & Allergen-Free | ||
| Clinically Formulated by Experts | ||
| Free Shaker on First Subscription Purchase | ||
| Backed by science to improve sleep | ||
| Made to strict Australian TGA regulatory guidelines. | ||
| Subscription Flexibility (Cancel Anytime) | ||
Animal product free
Nut free
Gluten free
GMO free
Soy Free
Dairy free
Artificial sweeter free
Animal product free
Nut free
Gluten free
GMO free
Soy Free
Dairy free
Artificial sweeter free
Animal product free
Nut free
Gluten free
GMO free
Soy Free
Dairy free
Artificial sweeter freeFrequently Asked Questions
How long until I can Sleep&...
With Express Delivery you can expect to be sleeping with us within 1-2 business days. With Standard Delivery your Sleep& journey will start within 2-5 business days, maybe sooner. For our international friends, if you tick air freight, you can expect to be sleeping& thriving within 5-10 business days or sea mail 6-8 weeks.
How do I setup a subscription order?
Select your quantity and delivery timeframe. We’ll handle the rest.
If I don't have a shaker can I stir it into a glass?
If you don't have a shaker, a mini handheld eclectic milk frother works wonders.
Can I heat my Sleep& night drink up?
Vitamins generally degrade after 30 degrees. That's why Sleep& is best for you when it's cold or at room temperature.
I'm sleeping too much, can I take less?
10 grams is the therapeutic dose as advised by regulation authorities. If you find you are sleeping too much, reduce your dose to your personal preference.
How do I cancel my subscription?
Some subscriptions may auto-renew at the end of their duration. If you don't want to renew a subscription you can cancel it.
If you want to cancel or change your subscription, you can do it at any time. Your order confirmation emails have links to your order. You can manage your subscription from there.
Can I return my items?
If you have ordered the wrong product, send us an email and we'll respond accordingly.
Can I use this during pregnancy?
Sleep& is not suitable for pregnant or breastfeeding women due to the inclusion of some botanical ingredients. Please consult your Dr.
Why LifeLab&Co over other brands?
Sleep& is a unique combination of high quality ingredients that are proven to aid in the process of falling asleep and staying asleep.
Sleep& has combined these 7 ingredients into one tasty scoop saving you time & money.
Can this be taken long term?
Sleep& can be taken long term with no nasty side effects or addictive qualities. However, if you're feeling unwell, always consult your Dr.
Can I take Sleep& with other pharmaceutical medication?
Sleep& is deemed safe under AU regulations. However, it is always best to consult your Dr.
How long does it take to work?
People react differently depending on what's happening in your life. However, you should start seeing positive results within the first week. Trusting us nightly is the best bet for a good night sleep.
What are the 4 stages of sleep?
Our sleep cycle consists of 4 stages which includes 1 rapid eye movement sleep (REM) stage and 3 Non-Rem Sleep (NREM) stages. Sleep is an active state, with brain activity working hard – although you are sound asleep! It is important to go through all stages of sleep through the night, with each having distinct characteristics and effects.
I have more questions!
Shoot us an email, insta, facey or any other type of message and we'd love to help.
Expert Advice If You
Have Any Questions
We’re confident you’ll love your new sleep routine with Sleep&. But if you’re not fully satisfied, we’ve got you covered with expert advice if you have any questions.!