• Animal product free
  • Nut free
  • Gluten free
  • GMO free
  • Soy free
  • Dairy free
  • Artificial sweeter free
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Sleep& Pouch

$88.00 AUD
  • Clinically formulated, science-backed sleep supplement
  • Fall asleep faster, stay asleep longer, increase deep sleep
  • Made with premium ingredients that taste great
  • Clinically shown to help you fall asleep and stay asleep
  • No next-day grogginess
  • Drink 30-60 minutes before bed
  • Take Consistently for best results
  • 1 Pouch = 30 Servings - Recommended 1 per day

Select Quantity: 1 Pouch
  • Fast Delivery
  • Australian Made
  • Animal product free
  • Nut free
  • Gluten free
  • GMO free
  • Soy Free
  • Dairy free
  • Artificial sweeter free

Product information

Glycine 300mg
Chamomile with Apigenin 5mg
Reishi Mushroom 52mg
Magnesium Citrate 323.62mg
Potassium Iodide 0.0049mg
Vitamin B5 0.2729mg
Natural Cocao Powder 255mg

  • Animal product free
  • Gluten free
  • Dairy free
  • Nut free
  • GMO free
  • Soy free
  • Artificial sweeter free

What is Sleep& ?


Sleep& offers a natural solution to target each stage of the sleep cycle. Powered by ingredients like Reishi Mushroom, Magnesium, Glycine and Chamomile, with Apigenin. It doesn't just help you get to sleep- It helps you stay asleep and ensures you wake up fully refreshed.

  • Enhances sleep quality
  • Promotes refreshing sleep
  • Supports the nervous system
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MEET OUR AUTHORITY ON NUTRITIONAL MEDICINE

Rachel Cunard

As a Clinical Nutritionist, Rachel is passionate about empowering people with the knowledge and understanding needed to achieve optimal health.



As nutrients are integral to every biochemical process and pathway within the body, Rachel is dedicated to creating nutritional supplements that are both cost-effective and accessible. This is where LifeLab&Co comes in.



I want to give people the tools and building blocks that allow them to build a strong foundation to live the best lives that they can. Starting with one of the most important pillars of health - sleep.



Sleep is the foundation you need to start building a stronger and healthier life.



Sleep& make a better life for yourself.



Rachel x

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Better Sleep, Better Life

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Sleep& Perform Harder

Good quality sleep allows muscles to recover between workouts and supports the production of energy you need to exercise. Shortly after you enter non-REM sleep (slow wave sleep), the pituitary gland releases growth hormones that support muscle growth. Not getting enough sleep can lead to reduced muscle strength during physical activities.

Sleep& Be Beautiful

Collagen synthesis happens during non-REM sleep (slow wave sleep) where growth hormones are released triggering the creation of collagen. Good quality sleep is associated with improved skin barrier function, reduced signs of aging, and promotes beautiful skin tone and a healthy glow.

Sleep& Stay Healthy

Good quality sleep regulates key hormones that control weight loss. The hormone leptin creates the feeling of fullness - controlling appetite. With poor sleep, these levels are decreased – increasing appetite and the likelihood of over eating. A lack of sleep also increases cortisol, a fat storing enzyme.

Sleep& Be Calm

Getting consistent and adequate REM sleep reduces the levels of cortisol and other stress hormones. After a sound night’s sleep, well rested people remain calm and are less reactive to negative situations.

Sleep& Stay Youthful

Quality sleep supports physical, mental, and cognitive wellbeing. Regular deep sleep is essential for health throughout our later years. Sleep& regain the energy you need to keep doing the things you love.

Sleep& Romance

Quality sleep increases the production of sex hormones. Getting optimal sleep increases your energy levels, which in turn enhances your sex drive. It's time to Sleep& set the mood.

Sleep& Be Playful

Parents require physical and mental stamina. Sleep is the holy grail of parenting. Having enough sleep enables parents to engage actively and enjoyably with their children whilst having more time and energy for themselves.

Sleep& Learn

Consistently good sleep plays a role in our ability to learn. On either side of a good night’s sleep, learning, brain function and memory recall are all significantly improved and consolidated.

How To Use Sleep& ?

1

Scoop

Open the convenient pouch and add 1 level scoop to your shaker.

2

Shake

Mix with cold or room temperature water or milk of choice. Do not heat up.

3

Enjoy

Consume around 1 hour before bed nightly for best results

Shop Sleep& Pouch
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LifeLab&Co Vs Others

"I’ve struggled with poor sleep for years. Sleep& has been a game changer! Waking up refreshed and ready for the day. – Sarah G."

LifeLab&Co Others
Multiple Ingredients to target each stage of your sleep cycle
Natural, Vegan, & Allergen-Free
Clinically Formulated by Experts
Free Shaker on First Subscription Purchase
Backed by science to improve sleep
Made to strict Australian TGA regulatory guidelines.
Subscription Flexibility (Cancel Anytime)
Animal product free
Nut free
Gluten free
GMO free
Soy Free
Dairy free
Artificial sweeter free
Animal product free
Nut free
Gluten free
GMO free
Soy Free
Dairy free
Artificial sweeter free
Animal product free
Nut free
Gluten free
GMO free
Soy Free
Dairy free
Artificial sweeter free

90%

Of customers have better quality sleep allowing muscles to recover between workouts.

92%

Of people with better quality sleep increase their production of sex hormones.

90%

It's proven that 90% of people on average that get good quality sleep have better regulation of key hormones that control weight loss.

Frequently Asked Questions

How long until I can Sleep&...

With Express Delivery you can expect to be sleeping with us within 1-2 business days. With Standard Delivery your Sleep& journey will start within 2-5 business days, maybe sooner. For our international friends, if you tick air freight, you can expect to be sleeping& thriving within 5-10 business days or sea mail 6-8 weeks.

How do I setup a subscription order?

Select your quantity and delivery timeframe. We’ll handle the rest.

If I don't have a shaker can I stir it into a glass?

If you don't have a shaker, a mini handheld eclectic milk frother works wonders.

Can I heat my Sleep& night drink up?

Vitamins generally degrade after 30 degrees. That's why Sleep& is best for you when it's cold or at room temperature.

I'm sleeping too much, can I take less?

10 grams is the therapeutic dose as advised by regulation authorities. If you find you are sleeping too much, reduce your dose to your personal preference.

How do I cancel my subscription?

Some subscriptions may auto-renew at the end of their duration. If you don't want to renew a subscription you can cancel it.
If you want to cancel or change your subscription, you can do it at any time. Your order confirmation emails have links to your order. You can manage your subscription from there.

Can I return my items?

If you have ordered the wrong product, send us an email and we'll respond accordingly.

Can I use this during pregnancy?

Sleep& is not suitable for pregnant or breastfeeding women due to the inclusion of some botanical ingredients. Please consult your Dr.

Why LifeLab&Co over other brands?

Sleep& is a unique combination of high quality ingredients that are proven to aid in the process of falling asleep and staying asleep.

Sleep& has combined these 7 ingredients into one tasty scoop saving you time & money.

Can this be taken long term?

Sleep& can be taken long term with no nasty side effects or addictive qualities. However, if you're feeling unwell, always consult your Dr.

Can I take Sleep& with other pharmaceutical medication?

Sleep& is deemed safe under AU regulations. However, it is always best to consult your Dr.

How long does it take to work?

People react differently depending on what's happening in your life. However, you should start seeing positive results within the first week. Trusting us nightly is the best bet for a good night sleep.

What are the 4 stages of sleep?

Our sleep cycle consists of 4 stages which includes 1 rapid eye movement sleep (REM) stage and 3 Non-Rem Sleep (NREM) stages. Sleep is an active state, with brain activity working hard – although you are sound asleep! It is important to go through all stages of sleep through the night, with each having distinct characteristics and effects.

I have more questions!

Shoot us an email, insta, facey or any other type of message and we'd love to help.

Expert Advice If You
Have Any Questions

We’re confident you’ll love your new sleep routine with Sleep&. But if you’re not fully satisfied, we’ve got you covered with expert advice if you have any questions.!

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