Sleep& Pouch
$79.00 AUD
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Shipping calculated at checkout.
- Clinically formulated, science-backed sleep supplement
- Fall asleep faster, stay asleep longer, increase deep sleep
- Made with premium ingredients that taste great
- Clinically shown to help you fall asleep and stay asleep
- No next-day grogginess
- Drink 30-60 minutes before bed
- Take Consistently for best results
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1 Pouch = 30 Servings - Recommended 1 per day
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Fast Delivery -
Australian Made
- Animal product free
- Nut free
- Gluten free
- GMO free
- Soy Free
- Dairy free
- Artificial sweeter free
Product information
What is Sleep& ?
Sleep& offers a natural solution to target each stage of the sleep cycle. Powered by ingredients like Reishi Mushroom, Magnesium, Glycine and Chamomile, with Apigenin. It doesn't just help you get to sleep- It helps you stay asleep and ensures you wake up fully refreshed.
- Enhances sleep quality
- Promotes refreshing sleep
- Supports the nervous system
Have a question?
You can shoot us an email at info@lifelabandco.com if you still have burning questions that need answering.
How Sleep& works
Sleep& works through many mechanisms in the body due to the unique ingredient combination.
- Glycine is clinically proven to redcue sleep latency
- Magnesium provides whole body relaxation, and promotes deep sleep
- Reishi Mushroom works through many complex pathways in the body to induce REM sleep
- B5 supports the body's circadiun rhythm
- Potassium Iodide supports the thyroid which is in charge of hormones involved in our sleep cycles.
Why is using a TGA regulated product important?
Being a TGA-regulated product means our supplements meet the highest standards for safety, quality, and efficacy set by the Therapeutic Goods Administration (TGA) in Australia. This ensures that every ingredient is tested, the formulation is backed by science, and the product is manufactured under strict guidelines. When you choose a TGA-approved supplement, you’re choosing trusted, evidence-based healthcare that prioritizes your well-being.
How to use Sleep&
Shake 1 scoop of Sleep& in 150-200ml of cold or room temperature water or milk of choice. 1 scoop is equal to 10g, and is included in the pouch.
Who can feel the benefits of using Sleep&?
Sleep& is designed for anyone looking to improve their sleep quality and wake up feeling refreshed. Whether you struggle to fall asleep, stay asleep, or simply want to optimise your rest for better daily performance, Sleep& can help. It’s ideal for busy professionals, shift workers, frequent travellers, students, parents, and anyone managing stress or an active lifestyle. Our science-backed formula supports deep, restorative sleep—so you can wake up ready to take on the day.
Is Sleep& allergen free and vegan?
YES! We want everyone to feel the benefits of good sleep so our formula is allergen free and vegan. If you would like to enquire for more details please contact info@lifelabandco.com
The Power of Natural Ingredients
Reishi Mushroom
Experience tranquility with this natural adaptogen. Reishi is traditionally used in Chinese Medicine to support the nervous system and calm the mind for a deeper sleep.
- Reduces stress & anxiety for better sleep
- Calms the nervous system and mind
- Supports deeper, restorative REM sleep
- Lowers cortisol, easing you into rest
Magnesium Citrate
Known to relax your muscles and ease the mind, paving the way for a deep and calming sleep. Magnesium Citrate is highly bioavailable in the body.
- Relaxes muscles and eases tension
- Enhances GABA for a calming effect
- Regulates melatonin for better sleep cycles
- Reduces insomnia symptoms
Chamomile with Apigenin
Carefully selected for its highly bioactive properties to nurture the central nervous system.
- Apigenin promotes relaxation and sleep
- Calms the central nervous system
- Anti-inflammatory for stress relief
- Acts as a gentle sedative
Cacao Powder
Great as a blissful bedtime treat, Cacao is rich in antioxidants for overall well-being.
- Rich in magnesium for muscle relaxation
- Contains theobromine for mood-boosting and calmness
- High in antioxidants for sleep health
- Boosts serotonin, supporting melatonin
Glycine
An amino acid that enhances sleep quality, helping you wake up refreshed and revitalised. One of the building blocks of collagen, which maintains skin integrity.
- Lowers body temperature for sleep readiness
- Improves deep sleep quality
- Enhances morning alertness
- Increases serotonin for relaxation
Vitamin B5
Energises your sleep-wake rhythm, supporting rejuvenating and restful slumber.
- Reduces stress for easier sleep
- Balances cortisol for better rest
- Supports adrenal health for deeper sleep
- Helps with energy metabolism during sleep
Potassium Iodide
Supports healthy thyroid gland function, essential for balanced, restorative sleep cycles.
- Supports thyroid for balanced sleep
- Maintains electrolytes for muscle relaxation
- Improves cellular function for restful nights
- Reduces stress through hormone balance
Reishi Mushroom
Experience tranquility with this natural adaptogen. Reishi is traditionally used in Chinese Medicine to support the nervous system and calm the mind for a deeper sleep.
- Reduces stress & anxiety for better sleep
- Calms the nervous system and mind
- Supports deeper, restorative REM sleep
- Lowers cortisol, easing you into rest
Magnesium Citrate
Known to relax your muscles and ease the mind, paving the way for a deep and calming sleep. Magnesium Citrate is highly bioavailable in the body.
- Relaxes muscles and eases tension
- Enhances GABA for a calming effect
- Regulates melatonin for better sleep cycles
- Reduces insomnia symptoms
Chamomile with Apigenin
Carefully selected for its highly bioactive properties to nurture the central nervous system.
- Apigenin promotes relaxation and sleep
- Calms the central nervous system
- Anti-inflammatory for stress relief
- Acts as a gentle sedative
Cacao Powder
Great as a blissful bedtime treat, Cacao is rich in antioxidants for overall well-being.
- Rich in magnesium for muscle relaxation
- Contains theobromine for mood-boosting and calmness
- High in antioxidants for sleep health
- Boosts serotonin, supporting melatonin
Glycine
An amino acid that enhances sleep quality, helping you wake up refreshed and revitalised. One of the building blocks of collagen, which maintains skin integrity.
- Lowers body temperature for sleep readiness
- Improves deep sleep quality
- Enhances morning alertness
- Increases serotonin for relaxation
Vitamin B5
Energises your sleep-wake rhythm, supporting rejuvenating and restful slumber.
- Reduces stress for easier sleep
- Balances cortisol for better rest
- Supports adrenal health for deeper sleep
- Helps with energy metabolism during sleep
Potassium Iodide
Supports healthy thyroid gland function, essential for balanced, restorative sleep cycles.
- Supports thyroid for balanced sleep
- Maintains electrolytes for muscle relaxation
- Improves cellular function for restful nights
- Reduces stress through hormone balance
How To Use Sleep& ?
1
Scoop
Open the convenient pouch and add 1 level scoop to your shaker.
2
Shake
Mix with cold or room temperature water or milk of choice. Do not heat up.
3
Enjoy
Consume around 1 hour before bed nightly for best results
LifeLab&Co Vs Others
"I’ve struggled with poor sleep for years. Sleep& has been a game changer! Waking up refreshed and ready for the day. – Sarah G."
| LifeLab&Co | Others | |
| Multiple Ingredients to target each stage of your sleep cycle | ||
| Natural, Vegan, & Allergen-Free | ||
| Clinically Formulated by Experts | ||
| Free Shaker on First Subscription Purchase | ||
| Backed by science to improve sleep | ||
| Made to strict Australian TGA regulatory guidelines. | ||
| Subscription Flexibility (Cancel Anytime) | ||
Animal product free
Nut free
Gluten free
GMO free
Soy Free
Dairy free
Artificial sweeter free
Animal product free
Nut free
Gluten free
GMO free
Soy Free
Dairy free
Artificial sweeter free
Animal product free
Nut free
Gluten free
GMO free
Soy Free
Dairy free
Artificial sweeter freeFrequently Asked Questions
How long does it take to work?
People react differently depending on what's happening in your life. However, you should start seeing positive results within the first week. Trusting us nightly is the best bet for a good night sleep.
How long does delivery take?
With Express Delivery you can expect to be sleeping with us within 1-2 business days. With Standard Delivery your Sleep& journey will start within 2-5 business days, maybe sooner. For our international friends, if you tick air freight, you can expect to be sleeping& thriving within 5-10 business days or sea mail 6-8 weeks.
Can I take Sleep& with other pharmaceutical medication?
Sleep& is deemed safe under AU regulations. However, it is always best to consult your Dr.
Can I use this during pregnancy?
Sleep& is not suitable for pregnant or breastfeeding women due to the inclusion of some botanical ingredients. Please consult your Dr.
How do I setup a subscription order?
Select your quantity and delivery timeframe. We’ll handle the rest.
Can I return my items?
If you have ordered the wrong product, send us an email and we'll respond accordingly.
Can I heat my Sleep& night drink up?
Vitamins generally degrade after 30 degrees. That's why Sleep& is best for you when it's cold or at room temperature.
How do I cancel my subscription?
Some subscriptions may auto-renew at the end of their duration. If you don't want to renew a subscription you can cancel it.
If you want to cancel or change your subscription, you can do it at any time. Your order confirmation emails have links to your order. You can manage your subscription from there.
Can this be taken long term?
Sleep& can be taken long term with no nasty side effects or addictive qualities. However, if you're feeling unwell, always consult your Dr.
Why LifeLab&Co over other brands?
Sleep& is a unique combination of high quality ingredients that are proven to aid in the process of falling asleep and staying asleep.
Sleep& has combined these 7 ingredients into one tasty scoop saving you time & money.
If I don't have a shaker can I stir it into a glass?
If you don't have a shaker, a mini handheld eclectic milk frother works wonders.
I'm sleeping too much, can I take less?
10 grams is the therapeutic dose as advised by regulation authorities. If you find you are sleeping too much, reduce your dose to your personal preference.
What are the 4 stages of sleep?
Our sleep cycle consists of 4 stages which includes 1 rapid eye movement sleep (REM) stage and 3 Non-Rem Sleep (NREM) stages. Sleep is an active state, with brain activity working hard – although you are sound asleep! It is important to go through all stages of sleep through the night, with each having distinct characteristics and effects.
I have more questions!
Shoot us an email, insta, facey or any other type of message and we'd love to help.
Join the thousands of people taking control of their sleep.
Join the Sleep& revolution
Expert Advice If You
Have Any Questions
We’re confident you’ll love your new sleep routine with Sleep&. But if you’re not fully satisfied, we’ve got you covered with expert advice if you have any questions.!
