SleepSHAKE, the magnesium drink for deeper sleep

Your nightly ritual for a good night's sleep

A light berry sleep supplement with six active ingredients in each serve, including 350 mg of magnesium (glycinate and citrate) and 3 g of glycine. Made to enhance sleep quality and increase deep sleep. Australian made and listed on the ARTG (AUST L 524569).

Use only as directed.
Always read the label and follow the directions for use.
If symptoms persist, talk to your health professional.

SleepSHAKE Midnight Berry jar on a bed beside a satin eye mask, with a shaker and lamp on the bedside table at night
  • Melatonin free

  • Gluten free

  • Dairy free

  • Vegan

  • No maltodextrin

  • Australian made

Waking up tired?

If you wake up feeling like you need more sleep, SleepSHAKE is a light berry drink made to enhance sleep quality and increase deep sleep, to help you feel refreshed in the morning. Two scoops in cold water, 30 minutes before bed.

SleepSHAKE Midnight Berry 300 g jar, AUST L 524569

SleepSHAKE

A delicious nightly shake to enhance sleep quality and increase deep sleep.

$89.00 30-night supply
Shop SleepSHAKE →
ENHANCES SLEEP QUALITY
AUSTRALIAN MADE & OWNED
HELPS YOU WAKE UP REFRESHED

What's in SleepSHAKE

Magnesium glycinate, citrate and glycine plus three more active ingredients

Every active is listed at the dose on the label, so you, or your pharmacist, can see exactly what's in each serve.

Not all magnesiums are equal. Organic forms such as magnesium glycinate and citrate dissolve better and are more easily absorbed by the digestive tract than inorganic forms such as magnesium oxide. Each serve has 350 mg of magnesium from two forms, magnesium glycinate and magnesium citrate, plus 3 g of glycine. With reishi, chamomile with apigenin and ashwagandha, it's made to enhance sleep quality and increase deep sleep.

See the full label
Every serve disclosed
Per 10 g serve (two 5 g scoops)Amount
Glycine3 g
Magnesium glycinate (175 mg elemental)1.5 g
Magnesium citrate (175 mg elemental)1.2 g
Ashwagandha extract (root dry equiv. 7.5 g)600 mg
Reishi extract (dry equiv. 5.2 g)520 mg
Chamomile with Apigenin (flower dry equiv. 10.2 g)51 mg
Six actives · every dose on the labelAUST L 524569
The LifeLab&Co. shaker with about 100 mL of berry SleepSHAKE drink on a kitchen bench

Scoop. Shake. Sleep.

A light berry drink, shaken with cold water

You told us you didn't want a heavy drink before bed, so we made SleepSHAKE a light, refreshing berry drink you shake into cold water. No milk, no kettle.

Add 2 scoops (10 g) to 100 to 250 mL of cold water, shake well and drink it straight away, 30 minutes before bed.

  • Vegan
  • Nut free
  • Gluten free
  • No added sugar

Contains sulphites

Melatonin free

Quality sleep, without melatonin

Melatonin is a hormone your body makes on its own. SleepSHAKE doesn't add any.

Instead, each serve has six active ingredients, made to enhance sleep quality and increase deep sleep, for more refreshing sleep.

Melatonin is a regulated medicine in Australia. If you're thinking about taking it, talk to your pharmacist or doctor.

See how it works

From our founder

“I was a shocking sleeper with a cupboard full of supplements. So we developed SleepSHAKE.”

For years I'd wake at two or three in the morning and couldn't get back to sleep. Even on a good night, I'd wake up thinking, I just need another three hours.

I ended up taking six or seven different supplements: a tablet, one in cold water, another in hot water. It was a real hassle every night, and I kept thinking, why can't I have all of this in one easy-to-take product?

If I was frustrated, I knew other women would be too. I also didn't want to drink a full glass of anything right before bed. So we made SleepSHAKE: a light berry drink where you take two scoops in a little cold water, 30 minutes before bed. One jar instead of six different supplements.

I wanted people to be able to trust it and to know exactly what they're getting, so we had it formulated by a clinical nutritionist. It's also why SleepSHAKE is a listed medicine on the ARTG (AUST L 524569), with every active ingredient and its dose on the label. We make it here in Australia, too.

Dominique McAdam, co-founder, LifeLab&Co

Shop now
Dominique McAdam, co-founder of LifeLab&Co

The credentials

Listed on the ARTG

AUST L 524569 on the Australian Register of Therapeutic Goods.

Formulated by a clinical nutritionist

Every active and its dose is printed on the jar, so you can check it with your pharmacist or doctor.

Australian made & owned

Made in Australia by an Australian-owned business.

From the Blog

How sleep can change in midlife

Waking in the night, or still tired after a full night in bed? Our plain-English guide explains how sleep can change at this stage of life, and the everyday habits worth trying.

Read the article

FAQs

SleepSHAKE frequently asked questions

What is SleepSHAKE?

SleepSHAKE Midnight Berry is a light berry sleep drink from LifeLab&Co: two scoops in cold water, 30 minutes before bed. It's made to enhance sleep quality and increase deep sleep, and it's a listed medicine on the ARTG (AUST L 524569), made in Australia.

Is SleepSHAKE melatonin free?

Yes. SleepSHAKE is melatonin free and contains no sedative.

What's in SleepSHAKE?

Each 10 g serve (2 scoops) contains glycine 3 g, magnesium glycinate 1.5 g, magnesium citrate 1.2 g, ashwagandha extract 600 mg, reishi extract 520 mg and Chamomile with Apigenin extract 51 mg. Every active and its dose is on the label.

How much magnesium is in SleepSHAKE, and what type?

Each serve has 350 mg of magnesium from two forms: magnesium glycinate (175 mg) and magnesium citrate (175 mg). Magnesium glycinate is magnesium bound to the amino acid glycine, and magnesium citrate is magnesium bound to citric acid.

How much glycine is in SleepSHAKE?

Each serve has 3 g of glycine, an amino acid, alongside 350 mg of magnesium and four other actives.

How long does one jar of SleepSHAKE last?

One jar is a 30-night supply: 30 serves of 2 scoops, one each night.

What does SleepSHAKE taste like?

A light berry drink you shake into cold water. No milk, no chocolate and no added sugar.

Is SleepSHAKE gluten free, dairy free and vegan?

Yes. SleepSHAKE is gluten free, dairy free, vegan and nut free, with no added sugar and no maltodextrin. It contains sulphites.

How do I take SleepSHAKE?

Add 2 scoops (10 g) to 100 to 250 mL of cold water, shake well and drink it straight away, 30 minutes before bed. Water only, no milk and nothing to heat.

How long does SleepSHAKE take to work?

There's no single timeline, and results vary from person to person. Take it each night as directed. Consistency matters, and so do your evening habits. If symptoms persist, talk to your health professional.

What does AUST L 524569 mean?

SleepSHAKE is listed on the ARTG (AUST L 524569). That means it's a listed medicine, held to the standard the Therapeutic Goods Administration sets for what goes in it, how it's made and what we're allowed to say about it.

Can I take SleepSHAKE if I'm pregnant, breastfeeding or on medication?

Talk to your health professional before taking SleepSHAKE.

How much does SleepSHAKE cost per night?

A jar is a 30-night supply for $89, or $2.97 a night. On subscription it's $79.20 a jar, or $2.64 a night, with a free shaker on your first order, whatever you choose.

How does the SleepSHAKE subscription work?

Choose a jar every 30, 45 or 60 days for $79.20, with free shipping in Australia on every delivery and a free shaker with your first order. Skip, pause or cancel any time.

How much is shipping?

Shipping is free in Australia on orders of $100 or more and on every subscription delivery. Smaller orders pay a flat rate, shown at checkout.

Something else on your mind? Call 1300 183 345 or use the contact page. A human answers.

Ready for deeper sleep?

Two scoops in cold water, 30 minutes before bed. Free shaker with your first order.

Start now