How it works

What to expect

What your first 12 weeks
could look like

Magnesium isn't a sedative, and SleepSHAKE isn't a knock-out drink. Some people notice a difference in the first few nights. For others it builds gradually, night by night, as the formula does its work.*


Evening wind-downCustomer reel
Week 1–2

The wind-down gets easier

  • Calmer in the hour before bed*
  • Mind settles faster once you lie down*
  • Less tossing and turning*
  • Muscles feel less tense*
  • The day actually switches off*
Sleeping throughCustomer reel
Week 3–4

Sleep starts to hold

  • Falling asleep takes less time*
  • Fewer 2–4am wake-ups*
  • Back to sleep faster if you do wake*
  • The night feels less broken*
  • Waking a little clearer*
Easy morningCustomer reel
Week 5–8

The mornings change

  • Waking before the alarm, not fighting it*
  • Less morning grogginess*
  • Steadier energy through the day*
  • Fewer afternoon crashes*
  • A more even mood*
Back to herselfCustomer reel
Week 9–12

It becomes the norm

  • A consistent nightly rhythm*
  • Sleep you can rely on most nights*
  • More resilience on stressful days*
  • More patience, less short fuse*
  • Better recovery after a bad night*
New normalCustomer reel
Weeks 12+

Where it settles

  • Sleep feels normal, not a project*
  • A wind-down routine that sticks*
  • Steadier baseline mood and energy*
  • Better able to ride out a disrupted night*
Don't stop when you first feel better

Stay consistent

  • Best results build over the first few jars*
  • Consistency is what makes it stick*
  • The deeper benefits come week by week*
  • Early wins are just the start*
Start your nightly ritual
60-night sleep guarantee

* A guide to what customers commonly report over time — not a promise of results. Individual experiences vary. SleepSHAKE is a listed medicine (AUST L 524569). Always read the label and follow the directions for use. If symptoms persist, talk to your health professional.