How it works
Sleep is a non-negotiable.
You need it for everything you do. It touches your mood, your focus, your energy, how you train, how you recover, how you show up. Get it right and everything else gets easier.
Why it's called SleepSHAKE
The name tells you how to use it, and that's deliberate. A powder like this needs to be shaken, not stirred, and it goes in cold water.
Two scoops, cold water, shake well, drink it cold, and let the evening slow down. No kettle, no milk, no mug to wash — just a light, clean berry drink, nothing heavy right before bed.
You choose how much liquid: as little as 100mL if you don't want a lot before bed, or fill the shaker right up, because it actually tastes good.
Nothing to hide
We don't use proprietary blends, and we don't say "contains magnesium" without telling you how much.
Every active is on the label with its dose: reishi, glycine, magnesium as citrate and glycinate, chamomile with apigenin, and ashwagandha. The public ARTG record carries the full formulation, excipients included: citric acid, colloidal anhydrous silica, natural blueberry flavour, thaumatin and bilberry.
Not all magnesiums are equal
Plenty of products tell you they contain magnesium. Fewer tell you which one.
The form matters, and it's chemistry rather than marketing. Magnesium glycinate and magnesium citrate are organic forms of magnesium — they dissolve more readily and are more easily absorbed in the digestive tract than inorganic forms such as magnesium oxide.
So we use two. Magnesium glycinate, 1.5g, giving 175mg of elemental magnesium. Magnesium citrate, 1.2g, giving another 175mg. 350mg of elemental magnesium per serve, from two forms that behave differently, plus 3g of glycine working as an active in its own right.
That's the number that counts — not how much magnesium compound is in the tub, but how much elemental magnesium is in each serve. It's on our label.
What we left out
Most powders need something to bind and bulk them. The cheap answer is maltodextrin.
We didn't use it. It cost more to formulate without it. We did it anyway.
What SleepSHAKE is — and isn't
Vegan · Nut free · Gluten free · No melatonin · No added sugar · No maltodextrin · Australian made
Contains sulphites.
What listed on the ARTG means
SleepSHAKE is listed on the ARTG (AUST L 524569). That means it's a listed medicine, held to the standard the Therapeutic Goods Administration sets for what goes in it, how it's made, and what we're allowed to say about it.
Formulated by Rachel Cunard, Clinical Nutritionist.
Always read the label and follow the directions for use. If symptoms persist, talk to your health professional.
