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Enhances sleep quality and promotes refreshing sleep
Enhances sleep quality and promotes refreshing sleep
Enhances sleep quality and promotes refreshing sleep
Sleep& Pouch product image with Reishi Mushroom and Magnesium Citrate..

Sleep& transform your life

This sleep powder is designed with key ingredients for optimal sleep health.

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Tomorrow's best stimulant is a quality sleep tonight

Sleep& create the energy you need to perform at your highest level

Sleep& Find out

Sleep& transform your life

Sleep& experience a deeper, more restful sleep. Designed with key ingredients for optimal sleep health.

Shop now
Reishi Mushroom

Experience tranquility with this natural adaptogen. Reishi is traditionally used in Chinese Medicine to support the nervous system and calm the mind for a deeper sleep.

Magnesium Citrate

Known to relax your muscles and ease the mind, paving the way for a deep and calming sleep. Magnesium Citrate is highly bioavailable in the body.

Chamomile with Apigenin

Carefully selected for it's highly bioactive properties to nurture the central nervous system.

Cacao Powder

Great as a blissful bedtime treat, Cacao is rich in antioxidants for overall well-being.

Glycine

An amino acid that enhances sleep quality, helping you wake up refreshed and revitalised. One of the building blocks of collagen, which maintains skin integrity.

Vitamin B5

Energises your sleep-wake rhythm, supporting rejuvenating and restful slumber.

Potassium Iodide

Supports healthy thyroid gland function, essential for balanced, restorative sleep cycles.

Sleep&

Perform Harder

Good quality sleep allows muscles to recover between workouts and supports the production of energy you need to exercise. Shortly after you enter non-rem sleep (slow wave sleep), the pituitary gland releases growth hormones that support muscle growth. Not getting enough sleep can lead to reduced muscle strength during physical activities.

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Sleep&

Be Beautiful

Collagen synthesis happens during non-rem sleep (slow wave sleep) where growth hormones are released triggering the creation of collagen. Good quality sleep is associated with improved skin barrier function, reduced signs of aging, and promotes beautiful skin tone and a healthy glow.

Sleep&

Stay Healthy

Good quality sleep regulates key hormones that control weight loss. The hormone leptin creates the feeling of fullness - controlling appetite. With poor sleep, these levels are decreased – increasing appetite and the likelihood of over eating. A lack of sleep also increases cortisol, a fat storing enzyme.

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Sleep&

Be Calm

Getting consistent and adequate REM sleep reduces the levels of cortisol and other stress hormones. After a sound night’s sleep, well rested people remain calm and are less reactive to negative situations.

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Sleep&

Stay Youthful

Quality sleep supports physical, mental, and cognitive wellbeing. Regular deep sleep is essential for health throughout our later years. Sleep& regain the energy you need to keep doing the things you love.

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Sleep&

Romance

Quality sleep increases the production of sex hormones. Getting optimal sleep increases your energy levels, which in turn enhances your sex drive. It's time to Sleep& set the mood.

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Sleep&

Be Playful

Parents require physical and mental stamina. Sleep is the holy grail of parenting. Having enough sleep enables parents to engage actively and enjoyably with their children whilst having more time and energy for themselves.

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Sleep&

Learn

Consistently good sleep plays a role in our ability to learn. On either side of a good night’s sleep, learning, brain function and memory recall are all significantly improved and consolidated.

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Locally manufactured

Clinically formulated by experts

Sleep& is made in Australia for the world.

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Dosage Information

How to Sleep&

Who should take it.

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Sleep& be the best version of you

With LifeLab&Co

Sleep& Find out

Sleep Aid Hub

10 Scientifically Proven Tips to Improve Your Sleep Quality

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Sleep Aid Hub

Sleep Aid 101: From Melatonin to Antihistamines

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The Power of Magnesium in Sleep Health

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"I'm studying law which involves late nights. So, when I want to get up early for a long run or morning workout quality sleep is crucial. I have way more energy after using Sleep&"

Chinyama

"I notice a huge improvement in the quality of my skin when I get a quality sleep. I use Sleep& every night now to keep my skin looking it's most healthy."

Perry

"Having a baby meant not a lot of sleep for either of us. Whatever sleep we can get needs to be the best quality sleep possible. We noticed that we had way more energy for our lil' Daisy when using Sleep&"

Mia & Nick

"My corporate life is fast paced and can be stressful. I use Sleep& every night now because I definitely sleep better which means I feel ready for a hectic day and am more competent in my meetings."

Ira