Enhances sleep quality and promotes refreshing sleep
Enhances sleep quality and promotes refreshing sleep
Enhances sleep quality and promotes refreshing sleep
Sleep& Pouch product image with Reishi Mushroom and Magnesium Citrate..

Sleep& transform your life

This sleep powder is designed with key ingredients for optimal sleep health.

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It's what you do tonight that helps tomorrow

Sleep& Perform Harder

Good quality sleep allows muscles to recover between workouts and supports the production of energy you need to exercise. Shortly after you enter non-rem sleep (slow wave sleep), the pituitary gland releases growth hormones that support muscle growth. Not getting enough sleep can lead to reduced muscle strength during physical activities.

Sleep& Be Beautiful

Collagen synthesis happens during non-rem sleep (slow wave sleep) where growth hormones are released triggering the creation of collagen. Good quality sleep is associated with improved skin barrier function, reduced signs of aging, and promotes beautiful skin tone and a healthy glow.

Sleep& Lose Weight

Good quality sleep regulates key hormones that control weight loss. The hormone leptin creates the feeling of fullness - controlling appetite. With poor sleep, these levels are decreased – increasing appetite and the likelihood of over eating. A lack of sleep also increases cortisol, a fat storing enzyme.

Sleep& Relieve Stress

Getting consistent and adequate REM sleep reduces the levels of cortisol and other stress hormones. After a sound night’s sleep, well rested people remain calm and are less reactive to negative situations.

Sleep& Stay Youthful

Quality sleep supports physical, mental, and cognitive wellbeing. Regular deep sleep is essential for health throughout our later years. Sleep& regain the energy you need to keep doing the things you love.

Sleep& Romance

Quality sleep increases the production of sex hormones. Getting optimal sleep increases your energy levels, which in turn enhances your sex drive. It's time to sleep& set the mood.

Sleep& Be Playful

Parents require physical and mental stamina. Sleep is the holy grail of parenting. Having enough sleep enables parents to engage actively and enjoyably with their children whilst having more time and energy for themselves.

Sleep& Study Better

Consistently good sleep plays a role in our ability to learn. On either side of a good night’s sleep, learning, brain function and memory recall are all significantly improved and consolidated.

Sleep& transform your life

Sleep& experience a deeper, more restful sleep. Designed with key ingredients for optimal sleep health.

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Reishi Mushroom

Experience tranquility with this natural adaptogen. Reishi is traditionally used in Chinese Medicine to support the nervous system and calm the mind for a deeper sleep.

Magnesium Citrate

Known to relax your muscles and ease the mind, paving the way for a deep and calming sleep. Magnesium Citrate is highly bioavailable in the body.

Chamomile with Apigenin

Carefully selected for it's highly bioactive properties to nurture the central nervous system.

Cacao Powder

Great as a blissful bedtime treat, Cacao is rich in antioxidants for overall well-being.

Glycine

An amino acid that enhances sleep quality, helping you wake up refreshed and revitalised. One of the building blocks of collagen, which maintains skin integrity.

Vitamin B5

Energises your sleep-wake rhythm, supporting rejuvenating and restful slumber.

Potassium Iodide

Supports healthy thyroid gland function, essential for balanced, restorative sleep cycles.

Sleep& be the best version of you

With LifeLab&Co

Sleep& Find out